Rest Closer to Nature
A simple grounding ritual for your evening routine, designed for calmer nights, easier rest, and mornings that feel more settled.
Use grounding sheets and mats as part of your daily rest routine at home.
Shop Grounding Essentials
Choose from grounding sheets, mats and accessories made for simple indoor earthing at home.
What Is Earthing or Grounding?
Grounding, also called earthing, is the practice of connecting your body with the Earth’s natural surface charge. This can happen outdoors through bare skin contact with grass, soil or sand.
Indoor grounding products are designed to create a similar connection inside your home by connecting to a suitable earth connection.
- Simple indoor earthing for everyday routines
- Made for compatible NZ and Australian setups
- Helpful guides for testing, setup and care
Simple Indoor Grounding in 3 Steps
Grounding products should be easy to understand. Here is the simple version.
Choose Your Product
Pick a grounding sheet, mat or accessory based on how you want to use it at home.
Connect to Earth
Use a compatible NZ/AU earthed outlet or suitable grounding setup.
Make Contact
Grounding works best when bare skin touches the conductive surface.
Easy to Set Up
Grounding products are simple to use. Follow these basic steps to connect your sheet or mat to a compatible earthed outlet.
Unpack the Product
Take out your grounding sheet or mat and check that the grounding cord is included.
Attach the Cord
Snap the grounding cord securely onto the connector point of your mat, sheet or pillowcase.
Connect to Earth
Plug the cord into a compatible NZ/AU earthed outlet using the supplied grounding plug or adaptor.
Use With Skin Contact
Lay the product flat and use it with direct skin contact where comfortable for the best connection.
Create a Calmer Night Routine
Grounding sheets and mats can be used while resting, reading, sleeping or winding down after a long day. They are a simple option for people who spend most of their time indoors and want to bring earthing into their home routine.
Use them with direct skin contact where comfortable, and always follow the setup and care instructions supplied with your product.
Popular Grounding Products
Start with the products customers usually choose first.
Why Choose Dozearth?
Clear products, careful guidance and a calm approach to grounding.
Made for NZ & AU
Products and guidance selected with New Zealand and Australian customers in mind.
Simple Setup Support
Helpful guides for testing, setup, washing and everyday product care.
Clear Information
Realistic guidance focused on comfort, rest and general wellbeing.
Helpful Support
Questions about your setup? We are here to help before and after purchase.
Learn Before You Ground
Helpful guides to make grounding easier to understand.
Common Questions
Quick answers before you get started.
What is grounding?
Grounding, also called earthing, is the practice of connecting your body with the Earth’s natural surface charge. Indoor grounding products are designed to create that connection through a suitable earth connection.
Does electricity flow through the product?
No. Grounding products are designed to connect to the earth connection only, not the live power supply.
Do I need to test my wall outlet?
Testing is recommended, especially before first use. A suitable socket tester can help confirm whether your outlet has a working earth connection.
Can I use grounding products overnight?
Many people use grounding sheets while sleeping. If you are new to grounding, start with shorter sessions first and build up slowly if it feels comfortable.
Are Dozearth products medical devices?
No. Dozearth products are general wellness products and are not intended to diagnose, treat, cure or prevent any health condition.
Dozearth grounding products are general wellness products. They are not medical devices and are not intended to diagnose, treat, cure or prevent any health condition. If you take medication, are pregnant or have a medical condition, speak with your healthcare provider before regular use.